Press: Business Interviews Sara Dimmick – Finding Your Physical Equilibrium

Our very own Sara Dimmick was featured with Business Interviews for the article Finding Your Physical Equilibrium


The article features an interview with Sara Dimmick, the founder of Physical Equilibrium, a boutique personal training, nutrition, and fitness company in New York City. Sara shares her journey, business philosophy, and insights into the fitness industry.

  1. Background: With a degree in Exercise Science and a passion for fitness, Sara founded Physical Equilibrium to provide clients with customized fitness and nutrition programs that cater to their individual needs.
  2. Philosophy: Sara believes in the importance of a balanced approach to health and wellness, emphasizing the need to combine exercise, nutrition, and mental well-being for optimal results. She also focuses on injury prevention and functional training to help clients achieve sustainable long-term results.
  3. Personalized Approach: Physical Equilibrium offers tailored services to cater to clients’ unique needs, including one-on-one personal training, small group training, sports-specific training, and corporate wellness programs.
  4. Challenges and Successes: One of the challenges Sara faced was finding the right trainers who share her vision and commitment to clients. However, she has successfully built a team of dedicated professionals who help clients achieve their goals.
  5. Future Vision: Sara envisions expanding the company’s offerings to include more holistic services, such as massage therapy and acupuncture, to provide clients with a comprehensive wellness experience.
  6. Advice for Entrepreneurs: Sara advises aspiring entrepreneurs to believe in their vision, be persistent, and always strive to learn from both their successes and failures.



Read the original article at: http://businessinterviews.com/physical-equilibrium-sara-dimmick