16 Oct Press: NY1 – Tone Up Without Bulking Up with Proper Weight and Diet Training
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Tone Up Without Bulking Up with Proper Weight and Diet Training
TWC NEWS VIDEO: Trainer Sarah Curie says many women shy away from lifting weights because they are worried about bulking up. However, as Time Warner Cable News’ Kristen Shaughnessy reported, Curie says that is a myth, and that lifting combined with a healthy diet will get you the body you want.
See the original post here: https://www.ny1.com/nyc/all-boroughs/healthy-living/2015/10/16/tone-up-without-bulking-up-with-proper-weight-and-diet-training