14 Aug Unleash Your Marathon Potential with “Performance Nutrition Strategies for Marathon Performance with Claire Shorenstein”!
Attention all marathon enthusiasts and aspiring athletes! Phys EQ proudly presents an exclusive premium video offering that you simply cannot afford to miss. Dive into the ultimate training guide, “Performance Nutrition Strategies for Marathon Performance with Claire Shorenstein”, available now on our website physeq.com.
What Can You Expect?
This incredible video is expertly led by Claire Shorenstein (MS, RD, CSSD, CDN), a Board-Certified Sports Dietitian and RRCA certified running coach based in Santa Cruz, CA. The host of the Eat for Endurance Podcast, and with over 25 years of experience in events ranging from 5km to 50-mile distances, Claire’s knowledge is second to none.
Together with personal trainer, triathlon, and running coach Sara Dimmick of Physical Equilibrium, Claire has crafted a masterclass that covers essential aspects of marathon nutrition.
You will learn:
- How to fuel before, during, and after your runs.
- How to determine your individual fluid and electrolyte needs.
- Nutrition-related race day logistics.
- Practical nutrition advice that will help you develop a successful training and race day nutrition plan.
Why This Video?
Claire is not only a dietitian but also a runner, coach, and mom. She comprehends the athlete mentality and the vital role that nutrition plays in optimizing health and performance. She also understands the daily struggles of balancing work, training, family, and other demands.
This video provides you with individualized and sustainable nutrition plans to achieve realistic health and performance goals. You will be able to collaborate with a seasoned expert without leaving your home!
Who Is This For?
Whether you are a beginner or a seasoned marathoner, this video provides vital insights that can help you reach new heights in your training and performance. It is designed to cater to athletes of all abilities, making it a perfect investment for anyone serious about marathons.
About Physical Equilibrium
Not just this premium video, but Physical Equilibrium offers personal training, Pilates, nutrition, triathlon and run coaching, acupuncture, and massage therapy. Our services extend from our midtown Manhattan studio to East Hampton, and we even offer virtual sessions for those not in the vicinity.
Don’t Miss Out!
Don’t let this opportunity slip away. Your path to a successful marathon begins with understanding the essential nutrition strategies and implementing them into your daily routine.
Visit physeq.com today and get your hands on “Performance Nutrition Strategies for Marathon Performance with Claire Shorenstein.” Elevate your running game, break those personal records, and be the best version of yourself.
Remember, the race begins long before the starting line – start your preparation today with Phys EQ!