Post Rehab Personal Training NYC 10022

Train and Rehab to Stay Injury Free in Sports and Life at this NYC Personal Training Studio

Physical Equilibrium’s Approach to Training

Hey there, fitness enthusiasts! We’re here to talk about something truly special today – our Personal Training and Post-Rehab Fitness fitness and wellness studio in the heart of New York City! At Physical Equilibrium, we take pride in being the go-to destination for Post Rehabilitation Personal Training. We’re all about helping you recover from injuries, taking your physical therapy to the next step, maintaining that injury free status, and getting you back to function and sport!

Progression and Functionality are Key

When it comes to Post Rehabilitation Personal Training, we believe in the power of progression and functionality. Our expert trainers understand that each individual’s journey is unique, and that’s why our approach is tailored to your specific needs and goals. We don’t believe in a one-size-fits-all approach because you deserve personalized attention and care.

Whether you’re recovering from a sports injury, surgery, or any other physical setback, our team will work closely with you to develop a customized training plan that focuses on your progression and functionality. We’ll ensure that every exercise and movement is designed to maximize your recovery and help you regain strength, flexibility, and confidence.

Inclusive Approach to Adaptive Sports

At Physical Equilibrium, we are proud advocates of adaptive sports. We firmly believe that everyone should have the opportunity to participate in sports, regardless of their physical abilities. Our facility is fully equipped to cater to the needs of individuals with disabilities, ensuring a safe and inclusive environment for all.

Our experienced trainers have expertise in post rehabilitation and can work with adaptive sports athletes We can make modifications to our equipment and training to accommodate various disabilities. Whether you’re interested in wheelchair basketball, adaptive skiing, or any other adaptive sport, we’re here to support you every step of the way. Together, we’ll break barriers and redefine what’s possible!

Join the Physical Equilibrium Community!

Ready to take your post-rehabilitation journey to the next level? Join the ever-growing community at Physical Equilibrium and experience the difference our inclusive approach can make in your life. We offer a range of services specifically designed to enhance your recovery and help you excel in adaptive sports.

Located at the DuMont Building, 5th floor, 515 Madison Ave, New York, NY 10022, our facility is easily accessible. You can reach us via text or call at +19178736100. Want to check out our class and event schedule? Just head over to our website at https://physeq.com/schedule/.


  • Physical Equilibrium is NYC’s go-to destination for Post Rehabilitation Personal Training.
  • We focus on progression and functionality to help you recover, regain strength, and return to sport.
  • Our inclusive approach to adaptive sports ensures everyone has the opportunity to participate.
  • Our facility is fully equipped and our trainers are experienced in adaptive sports.
  • Join our community and experience the difference of our inclusive approach!