15 Nov Incorporating Mindfulness Movement into Motherhood Posted at 09:05h in News & Updates, Prenatal & Postnatal Personal Training... Read More
14 Nov Unlock Your Fitness Potential in A Time Crunch Posted at 09:15h in News & Updates, Personal Training, Personal Training Service Read More
10 Nov Strength and Confidence: Lift Club’s Empowering Benefits Posted at 09:45h in Lift Club Class, News & Updates Read More
09 Nov Prenatal Pilates: Strengthening for Two Posted at 09:15h in Amelia Bonvento, Chrissy Schultz, Julia Halpin, Kristen Grant, News & Updates, Pilates, Pilates, Prenatal & Postnatal Personal Training, Rosaly Alexander, Services Read More
08 Nov Post-Rehabilitation Training in NYC: Posted at 13:16h in News & Updates, Post Rehab Personal Training Read More
06 Nov Physeq’s Guide to Healthy Snacking for Weight Loss Posted at 08:45h in Claire Shorenstein, News & Updates, Nutrition Service, Personal Training, Personal Training Service, Sarah Currie Read More
03 Nov A Personal Gym for Personal Goals Posted at 09:00h in Gym Design Service, News & Updates Read More
02 Nov Postnatal Pilates: Posted at 12:19h in Amelia Bonvento, Chrissy Schultz, Julia Halpin, Kristen Grant, News & Updates, Pilates, Pilates, Prenatal & Postnatal Personal Training, Rosaly Alexander, Services, Trainers & Practitioners Updates Read More
01 Nov Learn Proper Technique at Lift Club! Posted at 08:30h in Lift Club Class, News & Updates Read More
31 Oct Marathon Training in New York City Posted at 09:15h in Claire Shorenstein, News & Updates, Running & Triathlon Coaching NYC, Sara Dimmick, Zach Moxham Read More