Meet Rosaly Alexander

Pilates Instructor at

Rosaly Alexander is a senior Pilates instructor teaching for 22 years.

She received her training and certifications from the highly regarded Kane School of Core Integration.

Empathetic and intuitive, Rosaly works with clients of all ages and levels and has a sharp eye for discerning body imbalances. She combines her knowledge of biomechanics, functional anatomy and mindful movement.

She specializes in Pilates for rehabilitation, and is experienced with all ages and levels.

She is well versed in common diagnoses as well as varied conditions such as:

• Back issues

• Pre & post natal

• Knee & foot injuries

• Shoulder injuries

• Scoliosis

• Osteoporosis

• Seniors

• Hip replacement

• Cancer recovery

• Motor disabilities


Kane Core Integration Basic Training, Phases I & II – Kane School of Core Integration

Functional Anatomy for Movement & Injuries – FAMI Workshop- Mount Sinai Hospital, NYC

When not teaching Pilates Rosaly is an avid Argentine Tango dancer.

She is also one of NYC’s top tequila experts who holds tastings and consults.

Find her on Instagram


Train with Rosaly Alexander at Physical Equilibrium today!
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