Christina Hamill is a certified Pilates and yoga instructor with over a decade of Pilates practice and 15 years of yoga experience. Known for her dynamic, full-body approach, Christina specializes in intelligent movement patterns, strong core integration, and purposeful training that builds strength, stability, and deep body awareness. Her sessions are both challenging and accessible, designed to leave clients feeling stronger, more connected to their bodies, and genuinely energized. Christina is available for private and group Pilates and yoga sessions at Physical Equilibrium in the Hamptons.
