18 Oct Periodization in Personal Training: Cycling Workouts for Optimal Strength Posted at 08:00h in Dean Geller, Jesse Barnett, Jonathan Urla, Julia Halpin, Kendra Madigan, Najip Gil, News & Updates, Personal Training, Personal Training Service, Sarah Lorraine... Read More
17 Oct Optimizing Joint Health through Pre-Hab or Post-Rehab in NYC Posted at 11:00h in Julia Halpin, News & Updates, Post Rehab Personal Training, Sara Dimmick, Sarah Currie, Zach Moxham Read More
14 Oct Creating a Postnatal Wellness Plan: NYC Expert Advice Posted at 11:00h in News & Updates, Prenatal & Postnatal Personal Training Read More
13 Oct Tips and Tricks to Dining Out in NYC: Achieve Success and Reach Your Health Goals Posted at 10:00h in News & Updates, Nutrition Service, Sarah Currie Read More
12 Oct Luxury Living, Fitness-Driven: Gym Design by Physeq Posted at 10:07h in Gym Design Service, News & Updates Read More
10 Oct Pilates for Runners: Injury Prevention and Faster Times Posted at 07:59h in Amelia Bonvento, Chrissy Schultz, Julia Halpin, Kristen Grant, News & Updates, Pilates, Pilates, Pilates, Rosaly Alexander, Running & Triathlon Coaching NYC Read More
09 Oct Take your Personal Training Programs to the next level with PE! Posted at 12:54h in News & Updates, Personal Training, Personal Training Service Read More
05 Oct Why Pilates? Exploring the Benefits for Beginners Posted at 10:34h in Chrissy Schultz, News & Updates, Pilates, Pilates, Services Read More
28 Sep Discover the Art of Pilates at Physical Equilibrium in Midtown Manhattan Posted at 11:13h in News & Updates, Pilates, Pilates Read More
27 Sep Unlock Your Potential: The Benefits of Personal Training Posted at 10:34h in News & Updates, Personal Training, Personal Training Service Read More
