“Transitioning patients to physical activity requires knowledge, patience and understanding. Physical Equilibrium not only rehabilitates people after an injury but also guides them from a sedentary to active lifestyle. Each patient receives an individualized program to assist in both physical and lifestyle goals. I couldn’t recommend them more highly.”

Elise Weiss, M.D.

"Sara Dimmick and Sarah Currie, my Physical Equilibrium personal trainers, completely changed the way I think about exercise and nutrition. What I thought would be preparing for a 200 mile cycling weekend with my family turned into a complete lifestyle change and a 25 pound weight loss! Without their guidance and support, I would not have been able to achieve the strength, flexibility and endurance levels that I did."

Richard Raker (Sports Nutrition Client) - Associate Professor of Clinical Anesthesiology at New York Presbyterian Hospital