Jessica Mossa Kanavy is a Pilates, Barre, and Stretch instructor at Physical Equilibrium’s East Hampton location, bringing over 20 years of dance and fitness experience. A former dancer, she transitioned into teaching to help clients improve strength, flexibility, and mobility through mindful movement.
Jessica is certified in Pilates Mat and Reformer and specializes in private and small-group sessions tailored to individual needs. Now based in Montauk with her family, she is passionate about keeping people active and incorporating stretching to enhance daily function and overall well-being.
