Amelia is a Nationally Certified Pilates Teacher from Westchester, NY. She received her comprehensive training through Polestar Pilates in 2015, and holds a BFA in Dance from Rutgers University. Amelia has experience working with pre/postnatal clientele, injury rehabilitation, back pathologies, seniors with osteoporosis, dancers, runners, and many more. She cultivates a curiosity and appreciation for movement, and clients can expect to be appropriately challenged in her classes. Amelia values bodily awareness, functional movement, and well-rounded fitness practices. Her goal is for clients to become strong, confident movers, who can transition from the studio into their daily routines with vitality and ease.
