Amelia is a Nationally Certified Pilates Teacher from Westchester, NY. She received her comprehensive training through Polestar Pilates in 2015, and holds a BFA in Dance from Rutgers University. Amelia has experience working with pre/postnatal clientele, injury rehabilitation, back pathologies, seniors with osteoporosis, dancers, runners, and many more. She cultivates a curiosity and appreciation for movement, and clients can expect to be appropriately challenged in her classes. Amelia values bodily awareness, functional movement, and well-rounded fitness practices. Her goal is for clients to become strong, confident movers, who can transition from the studio into their daily routines with vitality and ease.
I have had a great experience taking Pilates at PE with Amelia Bonvento. She is an excellent teacher with obvious understanding of Pilates and how it can be used as a tool to improve both flexibility and strength. Amelia thoughtfully plans each session so that the exercises build on the last session but are always innovative and never repetitive. Each week I feel like I am making progress in my routine and also challenging myself while enjoying the workout which is an ideal combination! In addition, the PE facilities are friendly, well run, and extremely clean which is very appreciated.
Jennifer O'Neill
