Zach has been immersed in the fitness industry from a young age. Running countless 5k races starting at the age of 8 led to finishing half marathons and a Half Ironman triathlon in more recent years. Basketball, tennis and cross country were also sports he played growing up even seeking out a personal trainer to help achieve his goals. Working with a trainer was a crucial part of Zach’s drive for fitness and overall knowledge in training. While attending college for Health Care Management systems, Zach learned how fitness and overall wellness play a part in our healthcare system as a whole. For the first 5 years living in NYC he worked at Memorial Sloan Kettering Cancer Center where he had the privilege of working with world class oncologists and a global patient population.
Now as a Post Rehab Conditioning Specialist and RRCA certified running coach, Zach uses his years of sports injuries and accidents to his advantage. He knows the frustration clients feel during or after a setback and always works with the client to prevent future injures. Zach’s programs focus on preparing and strengthening the body to become resistant to injuries; he ensures each client gets the most out of each session. Zach specializes in training runners and triathletes, but also loves to work with beginners or those looking to increase general fitness and strength.
Zach is also a NYRR Group Training Coach and one of Physical Equilibrium’s running coaches with the Red Door Community charity team for the NYC Marathon.
IG: @zachmoxham
Physical Equilibrium is my go to for a great workout! Lift Club is the perfect environment for small group training. Sara, Zach and all of the instructor focus on form while pushing me to get the most I can out of the work out. The work outs are customized depending on my weaknesses, what areas I would like to focus on and taking my current ailments into account. After about a year of training, I feel stronger than I ever have. Can not say enough about how great the team at PE is!
Brittany Allen
I have been so pleased with my time training at Physical Equilibrium with Zach. He has gotten me where I hoped to go in terms of all body conditioning, plus some! I am able to run, hike, or climb without fear that my aging body will break down. Thank you, Zach! I have also gotten to know many of the other people at PE. It is such a lovely community inside of a fantastic facility. I cannot recommend it highly enough.
Brandon Weber
I’ve been coming to Lift Club at Physical Equilibrium for about a year now. The trainers are super knowledgeable, and I always learn something new at every session. As a 30 something year old woman, getting into weight lifting and finding the right gym can be intimidating, but this place is anything but. Everyone is welcoming, and the space is very clean with top of the line equipment. It’s never too crowded. Lift club is small group personal training, but you still get a lot of one on one attention. They also do personal training. The trainers really care. Sara and Zach are excellent, but you really can’t go wrong with anyone here. I’m so much stronger and healthier than before I started coming here.
Cassandra Odisis
A truly amazing gym! My running has improved so much since I started training here. Zach in particular is the absolute best for both strength training and run coaching. 10/10 HIGHLY recommend!!
Monica Landy
Always enjoy the strength-for-runners training sessions with Zach. He takes the time to explain how to get the best from the moves, and corrects for proper form when necessary. Highly recommend.
Essan S
Incredible professionalism from the team at Physical Equilibrium. Have been working with Zachary Moxham for years now and can’t speak more highly on his work ethic and commitment to my health goals. 5 out of 5 highly recommend
Brennan Moxham
I love PE! Zach creates workouts that challenge me but are still manageable. He pushes me to try my hardest while emphasizing safety and injury prevention (so important for runners!). I have better upper body and core strength now. And I’ve been intimidated by Pilates in the past, but Amelia makes it accessible and fun! My posture has improved. I always leave PE feeling energized and excited and just the right amount of muscle soreness.
Elizabeth O'Malley
Physical Equilibrium has been great for my physical and mental health. Through training with Zach M I have been able to strengthen my entire body and can feel the results every day! Zach challenges me during personal training workouts to push my boundaries while still maintaining safe bodily metrics. Thanks for making me feel so good!
George Waters Jr.
Phenomenal coaches who will help you reach your goals --- whether it be a PR at your next race or just improving your overall health.
Jarrod Scuglik
