News & Updates Archives - Physical Equilibrium - Personal Training | Pilates | Workout | Weight-Lifting Club | Nutritionist Consulting and more located in Midtown Manhattan, NYC 10022

Loader

(917) 873-6100 | 515 Madison Ave 5th Fl New York, NY 10022

No products in the cart.

Cart Total:$0.00

Pilates in New York City Studio Privates or On Demand Classes

05 Oct Pilates for Travelers: Staying Fit on the Go in NYC

Posted at 09:46h in News & Updates, Pilates, Pilates, Rosaly Alexander

...

70.3 Ironman Belgrade Serbia Triathlon Coaching Client finishes race

02 Oct Fall 2024 Race Recap – Triathletes and Runners!

Posted at 13:39h in News & Updates, Our East Hampton Location, PR & Press Releases, Running & Triathlon Coaching, Running & Triathlon Coaching NYC, Sara Dimmick, Services, Zach Moxham

01 Oct A Holistic Approach to Diet: Beyond Counting Calories

Posted at 08:53h in Claire Shorenstein, Clinical Nutrition, Clinical Nutrition Therapy Service, News & Updates, Nutrition, Nutrition Service, Sarah Currie, Sports Nutrition, Sports Nutrition Service, Weight Loss, Weight Loss Nutrition Service

Female Cyclists in New York

30 Sep Strength Training for Cyclists: Lift Club’s Performance Boost

Posted at 11:52h in Lift Club Class, News & Updates, Running & Triathlon Coaching NYC

Fly board surfing by trainers at Physical Equilibrium

28 Sep Learning to Love the Workout Process

Posted at 08:46h in News & Updates, Our East Hampton Location, Services

Pilates for Men in Midtown Manhattan New York City and East Hampton

13 Sep Benefits of Pilates For Men

Posted at 09:05h in News & Updates, Our East Hampton Location, Pilates, Pilates, Valeria Cruz-Colón

Plate of healthy food including salads, salmon, and a wide variety of vegetables.

12 Sep Nutritionist-Approved Tips for Overcoming Weight Loss Plateaus

Posted at 08:28h in Clinical Nutrition, Clinical Nutrition Therapy Service, News & Updates, Nutrition, Nutrition Service, Sports Nutrition, Sports Nutrition Service, Weight Loss, Weight Loss Nutrition Service

NYC Personal Training Gym Strength Training Rehab Fitness

10 Sep Injury Prevention and Rehabilitation with Personal Training

Posted at 14:39h in News & Updates, Personal Training Service

Older Adult stretches over a Pilates Barrel with assistance from a Pilates teacher at Physical Equilibrium

30 Aug Pilates for Seniors: Gentle Exercises for Active Aging

Posted at 08:24h in News & Updates, Pilates

Phys Eq trainer training triceps

28 Aug Why Train at Physical Equilibrium

Posted at 10:12h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Services

1
2
3
4
5
6
7
8
9
10
11
12