02 Jul Functional Fitness: Building Strength for Every Day Life Posted at 11:18h in Lift Club Class, News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Program Design... Read More
12 Jun Is HIIT Training the Answer? Posted at 08:00h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Workout Read More
11 Jun Personal Training for Body Sculpting and Definition Posted at 10:56h in Najip Gil, News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Program Design Read More
