14 Oct How Should you Maximize your Time at the Gym? Posted at 15:41h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Program Design, Services... Read More
28 Aug Why Train at Physical Equilibrium Posted at 10:12h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Services Read More
08 Aug What Are the Common Myths About Personal Training? Posted at 17:56h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Program Design, Services Read More
30 Jul Empowering Women’s Health: Sara Dimmick at The Swell’s Event on Sex, Drugs, Menopause, and Movement Posted at 08:12h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Sara Dimmick, Weight Loss, Weight Loss Nutrition Service Read More
03 Jul How to Stay Consistent with Your Fitness Goals While Traveling Posted at 07:22h in News & Updates, On Demand Work Out Videos, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Program Design Read More
02 Jul Functional Fitness: Building Strength for Every Day Life Posted at 11:18h in Lift Club Class, News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Program Design Read More
27 Jun The Premier Personal Training Destination in East Hampton Posted at 10:04h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service Read More
24 Jun How to Stay on Top of Your Workouts During the Summer Posted at 17:15h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Weight Loss, Weight Loss Nutrition Service Read More
21 Jun Get Beach Body Ready with Physical Equilibrium Posted at 06:32h in Najip Gil, News & Updates, Nutrition, Nutrition Service, Our East Hampton Location, Personal Training, Personal Training Service, Sarah Currie, Weight Loss, Weight Loss Nutrition Service Read More
19 Jun Why are NFL Athletes Doing Pilates? Posted at 08:31h in Personal Training, Personal Training Service, Pilates, Pilates, Valeria Cruz-Colón Read More