08 Aug What Are the Common Myths About Personal Training? Posted at 17:56h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Program Design, Services... Read More
03 Aug What to do to Keep Your Workouts Exciting Posted at 08:14h in News & Updates, Our East Hampton Location, Pilates, Pilates, Services Read More
03 Jul How to Stay Consistent with Your Fitness Goals While Traveling Posted at 07:22h in News & Updates, On Demand Work Out Videos, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Program Design Read More
29 Jun Discover the Benefits of Pilates for Everyone Posted at 08:05h in News & Updates, Our East Hampton Location, Pilates, Pilates, Valeria Cruz-Colón Read More
24 Jun How to Stay on Top of Your Workouts During the Summer Posted at 17:15h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Weight Loss, Weight Loss Nutrition Service Read More
21 May Introducing Valeria Cruz-Colón, Private Pilates Instructor Posted at 09:06h in News & Updates, Our East Hampton Location, Pilates, Pilates, Trainers & Practitioners Updates, Valeria Cruz-Colón Read More