22 Nov Improving Posture Through Exercise Posted at 09:31h in From Around the Web, Kendra Madigan, News & Updates, Personal Training Service, Post Rehab Personal Training, Workout... Read More
21 Nov Introducing Jennifer Devane-Mulhern: Our New East Hampton Pilates Instructor Posted at 10:03h in Jen DeVane-Mulhern, Our East Hampton Location, Pilates Read More
20 Nov The Difference Between Strength Training and Hypertrophy Posted at 16:26h in From Around the Web, Kendra Madigan, News & Updates, Personal Training Service, Workout Read More
26 Oct Running Client Personal Record in Half Marathon Posted at 09:40h in News & Updates, Running & Triathlon Coaching, Running & Triathlon Coaching NYC, Sarah Currie Read More
05 Oct Pilates for Travelers: Staying Fit on the Go in NYC Posted at 09:46h in News & Updates, Pilates, Pilates, Rosaly Alexander Read More
02 Oct Fall 2024 Race Recap – Triathletes and Runners! Posted at 13:39h in News & Updates, Our East Hampton Location, PR & Press Releases, Running & Triathlon Coaching, Running & Triathlon Coaching NYC, Sara Dimmick, Services, Zach Moxham Read More
01 Oct A Holistic Approach to Diet: Beyond Counting Calories Posted at 08:53h in Claire Shorenstein, Clinical Nutrition, Clinical Nutrition Therapy Service, News & Updates, Nutrition, Nutrition Service, Sarah Currie, Sports Nutrition, Sports Nutrition Service, Weight Loss, Weight Loss Nutrition Service Read More
13 Sep Benefits of Pilates For Men Posted at 09:05h in News & Updates, Our East Hampton Location, Pilates, Pilates, Valeria Cruz-Colón Read More
24 Aug Pilates Quick Reset with Amelia Bonvento Posted at 10:44h in Amelia Bonvento, News & Updates, Pilates, Pilates, Trainers & Practitioners Updates Read More
30 Jul Empowering Women’s Health: Sara Dimmick at The Swell’s Event on Sex, Drugs, Menopause, and Movement Posted at 08:12h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Sara Dimmick, Weight Loss, Weight Loss Nutrition Service Read More
