12 Jun Is HIIT Training the Answer? Posted at 08:00h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Workout... Read More
11 Jun Personal Training for Body Sculpting and Definition Posted at 10:56h in Najip Gil, News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Program Design Read More
06 Jun Summer Self-Care: Prioritize Your Health with Personal Training Posted at 08:08h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Running & Triathlon Coaching NYC Read More
05 Jun The Role of Rest Days in Weight Lifting: Lifting Recovery Posted at 07:07h in Diet, Jesse Barnett, Lift Club Class, Najip Gil, News & Updates, Our Affiliations and Partners, Our East Hampton Location, Personal Training, Personal Training Service, Program Design, Workout Read More
04 Jun Benefits of group Pilates Posted at 11:50h in News & Updates, Our East Hampton Location, Pilates, Pilates, Pilates, Valeria Cruz-Colón Read More
03 Jun Preventing Workout Burnout with Personal Training Posted at 16:02h in Eve Josephson, News & Updates, Our East Hampton Location, Personal Training, Personal Training Service Read More
30 May Overcoming Plateaus with Personal Training Posted at 16:04h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service Read More
28 May Stay Accountable: The Role of Personal Training in Consistency Posted at 15:19h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service Read More
23 May Personal Trainer Kendra Madigan Featured in Women’s Health Article Posted at 12:57h in Kendra Madigan, News & Updates, Personal Training Service, PR & Press Releases, Services Read More
21 May Introducing Valeria Cruz-Colón, Private Pilates Instructor Posted at 09:06h in News & Updates, Our East Hampton Location, Pilates, Pilates, Trainers & Practitioners Updates, Valeria Cruz-Colón Read More
