19 Dec Pregnancy and Post-Rehab: NYC’s Safe and Supportive Approach Posted at 10:00h in News & Updates, Personal Training, Personal Training Service, Post Rehab Personal Training, Prenatal & Postnatal Personal Training... Read More
01 Dec The Future of Personal Training: Technology and Innovation Posted at 09:05h in News & Updates, Nutrition Service, Personal Training, Personal Training Service, Running & Triathlon Coaching NYC, Sports Nutrition Service Read More
29 Nov Benefits of Pilates for Older Adults Posted at 08:00h in News & Updates, Pilates, Pilates Read More
18 Nov Emily’s Testimonial Story Posted at 11:00h in News & Updates, Personal Training, Personal Training Service, Post Rehab Personal Training, Running & Triathlon Coaching NYC, Sara Dimmick, Sarah Currie Read More
14 Nov Unlock Your Fitness Potential in A Time Crunch Posted at 09:15h in News & Updates, Personal Training, Personal Training Service Read More
09 Nov Prenatal Pilates: Strengthening for Two Posted at 09:15h in Amelia Bonvento, Chrissy Schultz, Julia Halpin, Kristen Grant, News & Updates, Pilates, Pilates, Prenatal & Postnatal Personal Training, Rosaly Alexander, Services Read More
06 Nov Physeq’s Guide to Healthy Snacking for Weight Loss Posted at 08:45h in Claire Shorenstein, News & Updates, Nutrition Service, Personal Training, Personal Training Service, Sarah Currie Read More
02 Nov Postnatal Pilates: Posted at 12:19h in Amelia Bonvento, Chrissy Schultz, Julia Halpin, Kristen Grant, News & Updates, Pilates, Pilates, Prenatal & Postnatal Personal Training, Rosaly Alexander, Services, Trainers & Practitioners Updates Read More
27 Oct Pilates for Stress Reduction Posted at 08:30h in Amelia Bonvento, News & Updates, Pilates, Pilates, Pilates Read More
26 Oct Empowering Lives Through Personal Training at Physical Equilibrium in Midtown Manhattan Posted at 09:15h in Eve Josephson, News & Updates, Personal Training, Personal Training Service, Sara Dimmick, Sarah Currie Read More
