19 Dec Pregnancy and Post-Rehab: NYC’s Safe and Supportive Approach Posted at 10:00h in News & Updates, Personal Training, Personal Training Service, Post Rehab Personal Training, Prenatal & Postnatal Personal Training... Read More
01 Nov Learn Proper Technique at Lift Club! Posted at 08:30h in Lift Club Class, News & Updates Read More
24 Oct Strength Training for Triathletes: Lift Club’s Multisport Edge Posted at 10:00h in Lift Club Class, News & Updates, Running & Triathlon Coaching NYC, Sara Dimmick Read More
14 Oct Creating a Postnatal Wellness Plan: NYC Expert Advice Posted at 11:00h in News & Updates, Prenatal & Postnatal Personal Training Read More
