18 Oct Periodization in Personal Training: Cycling Workouts for Optimal Strength Posted at 08:00h in Dean Geller, Jesse Barnett, Jonathan Urla, Julia Halpin, Kendra Madigan, Najip Gil, News & Updates, Personal Training, Personal Training Service, Sarah Lorraine... Read More
17 Oct Optimizing Joint Health through Pre-Hab or Post-Rehab in NYC Posted at 11:00h in Julia Halpin, News & Updates, Post Rehab Personal Training, Sara Dimmick, Sarah Currie, Zach Moxham Read More
09 Oct Take your Personal Training Programs to the next level with PE! Posted at 12:54h in News & Updates, Personal Training, Personal Training Service Read More