23 Oct Staying Active in the City Posted at 11:15h in News & Updates, Nutrition Service, Sarah Currie... Read More
20 Oct Train and Rehab to Stay Injury Free in Sports and Life at this NYC Personal Training Studio Posted at 08:30h in Julia Halpin, News & Updates, Post Rehab Personal Training, Sara Dimmick, Sarah Currie, Zach Moxham Read More
18 Oct Periodization in Personal Training: Cycling Workouts for Optimal Strength Posted at 08:00h in Dean Geller, Jesse Barnett, Jonathan Urla, Julia Halpin, Kendra Madigan, Najip Gil, News & Updates, Personal Training, Personal Training Service, Sarah Lorraine Read More
17 Oct Optimizing Joint Health through Pre-Hab or Post-Rehab in NYC Posted at 11:00h in Julia Halpin, News & Updates, Post Rehab Personal Training, Sara Dimmick, Sarah Currie, Zach Moxham Read More
13 Oct Tips and Tricks to Dining Out in NYC: Achieve Success and Reach Your Health Goals Posted at 10:00h in News & Updates, Nutrition Service, Sarah Currie Read More
10 Oct Pilates for Runners: Injury Prevention and Faster Times Posted at 07:59h in Amelia Bonvento, Chrissy Schultz, Julia Halpin, Kristen Grant, News & Updates, Pilates, Pilates, Pilates, Rosaly Alexander, Running & Triathlon Coaching NYC Read More
05 Oct Why Pilates? Exploring the Benefits for Beginners Posted at 10:34h in Chrissy Schultz, News & Updates, Pilates, Pilates, Services Read More
19 Mar Press: FOX5 Mike Wood’s workout with Phys EQ in Central Park Posted at 23:01h in News & Updates, Personal Training, Personal Training Service, PR & Press Releases, Sara Dimmick, Services, Trainers & Practitioners Updates Read More
17 Feb Press: VeryWellHealth featuring Sarah Currie – Using the Ketogenic Diet to Manage Diabetes Pros, Cons, and Best Practices Posted at 04:36h in From Around the Web, Keto Diet, News & Updates, Nutrition Service, PR & Press Releases, Sarah Currie, Services, Trainers & Practitioners Updates Read More
20 Jan Press: 6 best folding treadmills to save space in 2023 feat. Zach Moxham Posted at 21:34h in From Around the Web, News & Updates, PR & Press Releases, Treadmills, Zach Moxham Read More
