12 Jun Is HIIT Training the Answer? Posted at 08:00h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Workout... Read More
05 Jun The Role of Rest Days in Weight Lifting: Lifting Recovery Posted at 07:07h in Diet, Jesse Barnett, Lift Club Class, Najip Gil, News & Updates, Our Affiliations and Partners, Our East Hampton Location, Personal Training, Personal Training Service, Program Design, Workout Read More
04 Jun Benefits of group Pilates Posted at 11:50h in News & Updates, Our East Hampton Location, Pilates, Pilates, Pilates, Valeria Cruz-Colón Read More
21 Dec Pilates and Nutrition: A Holistic Approach to Wellness Posted at 08:45h in Clinical Nutrition Therapy Service, News & Updates, Nutrition Service, Pilates, Sports Nutrition Service, Weight Loss Nutrition Service Read More
27 Oct Pilates for Stress Reduction Posted at 08:30h in Amelia Bonvento, News & Updates, Pilates, Pilates, Pilates Read More
10 Oct Pilates for Runners: Injury Prevention and Faster Times Posted at 07:59h in Amelia Bonvento, Chrissy Schultz, Julia Halpin, Kristen Grant, News & Updates, Pilates, Pilates, Pilates, Rosaly Alexander, Running & Triathlon Coaching NYC Read More
17 Feb Press: VeryWellHealth featuring Sarah Currie – Using the Ketogenic Diet to Manage Diabetes Pros, Cons, and Best Practices Posted at 04:36h in From Around the Web, Keto Diet, News & Updates, Nutrition Service, PR & Press Releases, Sarah Currie, Services, Trainers & Practitioners Updates Read More
20 Jan Press: 6 best folding treadmills to save space in 2023 feat. Zach Moxham Posted at 21:34h in From Around the Web, News & Updates, PR & Press Releases, Treadmills, Zach Moxham Read More
17 Dec Press: 13 popular exercise bikes in 2023 (that aren’t Peloton) feat. Zach Moxham Posted at 21:18h in Exercise Bikes, From Around the Web, PR & Press Releases, Trainers & Practitioners Updates, Zach Moxham Read More
20 Oct Press: Jesse Barnett featured in How to Get Started With Pilates Workouts Posted at 21:38h in From Around the Web, Jesse Barnett, News & Updates, Pilates, Pilates, Pilates, PR & Press Releases, Services, Trainers & Practitioners Updates Read More
