19 Jun Why are NFL Athletes Doing Pilates? Posted at 08:31h in Personal Training, Personal Training Service, Pilates, Pilates, Valeria Cruz-Colón... Read More
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12 Jun Is HIIT Training the Answer? Posted at 08:00h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Workout Read More
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06 Jun Summer Self-Care: Prioritize Your Health with Personal Training Posted at 08:08h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Running & Triathlon Coaching NYC Read More
05 Jun The Role of Rest Days in Weight Lifting: Lifting Recovery Posted at 07:07h in Diet, Jesse Barnett, Lift Club Class, Najip Gil, News & Updates, Our Affiliations and Partners, Our East Hampton Location, Personal Training, Personal Training Service, Program Design, Workout Read More
03 Jun Preventing Workout Burnout with Personal Training Posted at 16:02h in Eve Josephson, News & Updates, Our East Hampton Location, Personal Training, Personal Training Service Read More
30 May Overcoming Plateaus with Personal Training Posted at 16:04h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service Read More
28 May Stay Accountable: The Role of Personal Training in Consistency Posted at 15:19h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service Read More
22 May PE East Featured in The Hamptons Magazine: Purist June 2024 Posted at 13:47h in News & Updates, Nutrition, Our East Hampton Location, Personal Training, Pilates, Post Natal Personal Training, Post Rehab Personal Training, PR & Press Releases, Sara Dimmick, Sarah Currie Read More
