19 Dec Pregnancy and Post-Rehab: NYC’s Safe and Supportive Approach Posted at 10:00h in News & Updates, Personal Training, Personal Training Service, Post Rehab Personal Training, Prenatal & Postnatal Personal Training... Read More
05 Dec Florida State University Announces Seminole 100 List Posted at 12:45h in News & Updates, PR & Press Releases, Sara Dimmick Read More
14 Nov Unlock Your Fitness Potential in A Time Crunch Posted at 09:15h in News & Updates, Personal Training, Personal Training Service Read More
02 Nov Postnatal Pilates: Posted at 12:19h in Amelia Bonvento, Chrissy Schultz, Julia Halpin, Kristen Grant, News & Updates, Pilates, Pilates, Prenatal & Postnatal Personal Training, Rosaly Alexander, Services, Trainers & Practitioners Updates Read More
01 Nov Learn Proper Technique at Lift Club! Posted at 08:30h in Lift Club Class, News & Updates Read More
27 Oct Pilates for Stress Reduction Posted at 08:30h in Amelia Bonvento, News & Updates, Pilates, Pilates, Pilates Read More
24 Oct Strength Training for Triathletes: Lift Club’s Multisport Edge Posted at 10:00h in Lift Club Class, News & Updates, Running & Triathlon Coaching NYC, Sara Dimmick Read More
20 Oct Train and Rehab to Stay Injury Free in Sports and Life at this NYC Personal Training Studio Posted at 08:30h in Julia Halpin, News & Updates, Post Rehab Personal Training, Sara Dimmick, Sarah Currie, Zach Moxham Read More
19 Oct Get Stronger Together! Lift Club for Couples Posted at 10:00h in Lift Club Class, News & Updates Read More
14 Oct Creating a Postnatal Wellness Plan: NYC Expert Advice Posted at 11:00h in News & Updates, Prenatal & Postnatal Personal Training Read More