Services Archives - Page 6 of 13 - Physical Equilibrium - Personal Training | Pilates | Workout | Weight-Lifting Club | Nutritionist Consulting and more located in Midtown Manhattan, NYC 10022

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(917) 873-6100 | 515 Madison Ave 5th Fl New York, NY 10022

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Phys EQ trainer getting an upper body workout in our East Hampton location

21 Jun Get Beach Body Ready with Physical Equilibrium

Posted at 06:32h in Najip Gil, News & Updates, Nutrition, Nutrition Service, Our East Hampton Location, Personal Training, Personal Training Service, Sarah Currie, Weight Loss, Weight Loss Nutrition Service

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Valeria showcasing the utility of the reformer

19 Jun Why are NFL Athletes Doing Pilates?

Posted at 08:31h in Personal Training, Personal Training Service, Pilates, Pilates, Valeria Cruz-Colón

Running Client from Physical Equilibrium shows off medal from a completed race

18 Jun Physical Equilibrium Triathlon and Running Clients Shine in Spring Races in NYC and Beyond

Posted at 09:30h in News & Updates, Running & Triathlon Coaching, Running & Triathlon Coaching NYC, Sara Dimmick

Physical Equilibrium trainer, Najip Gil Deadlifting

13 Jun Elevate Your Weightlifting Game: Lift Club for Advanced Lifters

Posted at 09:07h in Lift Club Class, News & Updates, Workout

Personal Trainer in New York East Hampton completes a workout.

12 Jun Is HIIT Training the Answer?

Posted at 08:00h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Workout

East Hampton Personal Trainer Building Muscle

11 Jun Personal Training for Body Sculpting and Definition

Posted at 10:56h in Najip Gil, News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Program Design

Woman lifting barbell weights during a workout session while personal training at Phys EQ in East Hampton NY 11937

06 Jun Summer Self-Care: Prioritize Your Health with Personal Training

Posted at 08:08h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Running & Triathlon Coaching NYC

05 Jun The Role of Rest Days in Weight Lifting: Lifting Recovery

Posted at 07:07h in Diet, Jesse Barnett, Lift Club Class, Najip Gil, News & Updates, Our Affiliations and Partners, Our East Hampton Location, Personal Training, Personal Training Service, Program Design, Workout

Pilates trainer teaching at home group in the outdoors

04 Jun Benefits of group Pilates

Posted at 11:50h in News & Updates, Our East Hampton Location, Pilates, Pilates, Pilates, Valeria Cruz-Colón

03 Jun Preventing Workout Burnout with Personal Training

Posted at 16:02h in Eve Josephson, News & Updates, Our East Hampton Location, Personal Training, Personal Training Service

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