20 Nov The Difference Between Strength Training and Hypertrophy Posted at 16:26h in From Around the Web, Kendra Madigan, News & Updates, Personal Training Service, Workout... Read More
14 Oct How Should you Maximize your Time at the Gym? Posted at 15:41h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Program Design, Services Read More
30 Jul Empowering Women’s Health: Sara Dimmick at The Swell’s Event on Sex, Drugs, Menopause, and Movement Posted at 08:12h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service, Sara Dimmick, Weight Loss, Weight Loss Nutrition Service Read More
03 Jul How to Stay Consistent with Your Fitness Goals While Traveling Posted at 07:22h in News & Updates, On Demand Work Out Videos, Our East Hampton Location, Personal Training, Personal Training Service, Post Rehab Personal Training, Post Rehab Personal Training, Program Design Read More
27 Jun The Premier Personal Training Destination in East Hampton Posted at 10:04h in News & Updates, Our East Hampton Location, Personal Training, Personal Training Service Read More
30 Jan Busting Weight Lifting Myths: Truths Revealed Posted at 15:32h in Lift Club Class, News & Updates, Personal Training, Personal Training Service Read More
19 Jan Nutrition and Personal Training: Fueling Your Success Posted at 08:54h in Claire Shorenstein, Dean Geller, Eve Josephson, Jesse Barnette, Jonathan Urla, Julia Halpin, Kendra Madigan, Najip Gil, News & Updates, Nutrition Service, Personal Training, Personal Training Service, Sarah Lorraine, Weight Loss Nutrition Service, Zach Moxham Read More
12 Jan Reaching New Heights: Personal Training for Climbing Enthusiasts Posted at 09:45h in News & Updates, Personal Training, Personal Training Service Read More
04 Jan Co-Owners of Physical Equilibrium Posted at 10:15h in News & Updates, Sara Dimmick, Sarah Currie Read More
03 Jan Sprint to Ironman: Tailored Triathlon Coaching for All Levels Posted at 09:40h in News & Updates, Running & Triathlon Coaching NYC Read More
